Recreational (School ages)

Our new recreation programs are designed first and foremost to be fun promoting our philosophy of Fun, Fitness, Fundamentals and Friendship.

Gymnastics is a great foundation for all sports and the basic athletic skills learned are transferable should they wish to try something else at a later stage. Our programs teach fundamental movement patterns whilst giving children a love of gymnastics. Activities learned include tumbling, swinging, rolling, jumping and landing as well as developing body awareness, coordination, enhanced flexibility and strength.

Pre-Levels Program

Our GCGC Pre-Levels Program is a great foundation before moving into our Levels Program. It consists of Bronze, Silver and Gold Pre-Levels Classes with activities on apparatuses such as Vault, Bars, Beam, Parallel Bars, Rings, Floor and Trampoline. The activities focus on swinging, support, locomotion, climbing, jumping, landing, balancing, bouncing, tumbling and gymnastics specific strength and stretching exercises.

Recreational Levels Programs

This program consisting of Level 1, 2 and 3 and Teen Gym will extend on the foundations of gymnastics learnt in the Pre-Levels Program into skills and routines from the National Levels Program. It will continue with an emphasis on strength and flexibility, whilst perfecting and advancing on skills.