Our Adult Gymnastics classes are designed for anyone aged 16 and over. Whether you’re a complete beginner, a former gymnast looking to return, or simply someone wanting a new and exciting way to stay active we have something for you.
These classes focus on improving strength, flexibility, coordination, and overall wellbeing through fun and challenging gymnastics-based movements. Sessions are tailored to all ability levels, making them supportive and inclusive for everyone.
Beyond the physical benefits, Adult Gymnastics offers the chance to connect with likeminded people, build confidence, and expand your social circle. It’s more than just exercise; it’s an opportunity to belong to a community where friendships are built alongside fitness.
We look forward to welcoming you.
No, we offer structured and safe classes for those who want to try or get introduced in gymnastics! We cater for total beginners wanting to keep fit and start their gymnastics journey, right up to more experienced show performers (minimum age 16 years).
Miami Venue:
Monday 7.00pm-8:30pm Wednesday 7.00pm-8:30pm
Coomera Venue:
Tuesday 7.00pm – 8:30pm
Thursday 7.00pm – 8:30pm
We start with a group structure with warm up, stretch, strength and basic gymnastics skills. The class is an opportunity to get active, connect with others, enjoy a few laughs, and build lasting friendships.
We have great offers with individulal and 5 and 10 punch pass discounts.
For a full list of prices click here to view price structure.
Bookings can be made here.
