When are Adult Classes held?
Miami venue – Tuesday 7pm-8:30pm
Coomera venue – Thursday 6:30pm-8pm
Do I need to have a gymnastics background?
No, we offer structured and safe classes for those who want to try or get re-involved in gymnastics! We cater for total beginners wanting to keep fit and start their gymnastics journey, right up to more experienced show performers (minimum age 16 years).
How are the classes structured?
We start with a group warm up and stretch, and incorporate strength and flexibility elements in each session, classes make use of all equipment during various weeks. Each session and activity is modified to fit any fitness level and ability.
How much does a class cost?
Classes are $25 for casual attendance, an annual club registration is required.