5+ Years

Our new recreation programs are designed first and foremost to be fun promoting our philosophy of Fun, Fitness, Fundamentals and Friendship. These classes run for 60 plus minutes and gymnasts will progress through our 4×4 program at their own pace, learning with the focus on developing physical gymnastics abilities and confidence.

As your child progresses through the curriculum, they will move from one level to the next through a series of class assessments. During class, gymnasts will participate on all the Olympic style gymnastics apparatus including our 15 metre tumble trak, foam pits, ropes, pit trampolines, bars over the foam pit and plenty of specialised recreational gymnastics equipment.

Gymnastics is a great foundation for all sports and the basic athletic skills learned are transferable should they wish to try something else at a later stage. Our programs teach fundamental movement patterns whilst giving children a love of gymnastics. Activities learned include tumbling, swinging, rolling, jumping and landing as well as developing body awareness, coordination, enhanced flexibility and strength.

4x1

Age Group: 5+ Years

Recreational Levels

Our 4 X 1 classes develop gymnastics movement patterns, beginner shapes and basic strength exercises required to set our gymnasts on the right path to move through our 4×4 Program.

Open to both boys and girls who are enrolled into school, we have classes running at our Coomera and Miami venues Monday – Saturday.

Twice a year, our gymnasts are invited to showcase their talent and skills learned in class at our Recreational Carnival (Term 2) and Grand Celebration (Term 4)!

1- hour classes
Complimentary membership t-shirt upon enrolment
Average time in this level  – 1 – 3 months (depending on ability)
If you would like to book a FREE trial class or make a direct booking, click here!

4X2

Age Group: 6+ Years

Recreational Levels

This program encourages gymnasts to Shoot for the Stars! Class curriculum and routines are based on and align with the National Levels program where gymnasts participate on all four Olympic apparatus for WAG and six apparatus for MAG. Gymnasts advance as they master the skills and routines on each apparatus through in-class assessments.

Coaches work with gymnasts teaching them to accept feedback and apply it to their work effectively, a crucial skill to learn and develop as an athlete.

Twice a year, our gymnasts are also invited to showcase their talent and skills learned in class at our Recreational Carnival (Term 2) and Grand Celebration (Term 4)!

  • 1.5 hour classes
  • Classes are programmed according to ability level and/or previous experience
  • Complimentary membership t-shirt upon enrolment
  • Average time in this level – 2 – 4 Months

If you would like to book a FREE trial class or make a direct booking, click here!

4X3

Age Group: 8+ Years

Recreational Levels

This program encourages gymnasts to Shoot for the Stars! Class curriculum and routines are based on and align with the National Levels program where gymnasts participate on all four Olympic apparatus for WAG and six apparatus for MAG. Gymnasts advance as they master the skills and routines on each apparatus through in-class assessments.

Coaches work with gymnasts teaching them to accept feedback and apply it to their work effectively, a crucial skill to learn and develop as an athlete.

Twice a year, our gymnasts are also invited to showcase their talent and skills learned in class at our Recreational Carnival (Term 2) and Grand Celebration (Term 4)!

  •  1.5 hour classes
  • Classes are programmed according to ability level and/or previous experience
  • Complimentary membership t-shirt upon enrolment
  • Average time in this level – 2 – 4 Months

If you would like to book a FREE trial class or make a direct booking, click here!

 

4X4

Age Group: 10+ Years

Recreational Levels

This program encourages gymnasts to Shoot for the Stars! Class curriculum and routines are based on and align with the National Levels program where gymnasts participate on all four Olympic apparatus for WAG and six apparatus for MAG. Gymnasts advance as they master the skills and routines on each apparatus through in-class assessments.

Coaches work with gymnasts teaching them to accept feedback and apply it to their work effectively, a crucial skill to learn and develop as an athlete.

Twice a year, our recreational gymnasts are also invited to showcase their talent and skills learned in class at our Recreational Carnival (Term 2) and Grand Celebration (Term 4)!

This is the final level of our 4×4 program, once our members have successfully completed this level they will be ready for MAG or WAG competitive level 2 or 3 if they are excelling.

  •  2 hour classes
  • Classes are programmed according to ability level and/or previous experience
  • Complimentary membership t-shirt upon enrolment
  • Average time in this level – 2 – 4 Months

If you would like to book a FREE trial class or make a direct booking, click here!

Open Skills

Age Group: 8-10 Years

Recreational Participation

Our Open Skills classes are aimed at members who do not wish to pursue a competitive future in gymnastics but still wish to have an enjoyable skill learning experience of gymnastics elements. These classes will be focused mostly on tumbling and trampoline skills with at least one Olympic gymnastics apparatus added into each lesson. These classes give our members the opportunity to continue to learn gymnastics elements without the necessity of competition.

  •  2 hour classes
  • Classes are programmed according to age and ability level
  • Complimentary membership t-shirt upon enrolment
  • Average time in this class 2 years

If you would like to book a FREE trial class or make a direct booking, click here!